What is shaolin martial arts

Training shaolin art include forms,theory,applications,weapons,Chi kung fu,etc and it involves other aspects that are also important in attaining higher levels of spirituality. Leg skills. Studyof leg technique.

Training of stance kungfu. Either way, selecting a reputable institution is very important. While there are many benefits of China shaolin kung fu, selecting an academy with qualified trainers is important. Before enrolling, ensure they are qualified and have years of experience in kung fu training and see students' reviews.

Understandably, this art will require many skills and getting into the right academy guarantees you the best training available. After completion of the training, the relevant certificates will be awarded. Those who advance to higher levels may also receive a degree from the Association of Martial Arts in China.

Here is the specific address to the academy in English. Postal Code: School address in Chinese. For more information,feel free to email or call us. Connect with us.

Learn traditional Shaolin martial arts and Chinese culture in Sacred Kunyu mountain,birthplace of Taoism. Home About Kunyu Kung Fu styles we teach. What's Shaolin Kung Fu? For instance, the geographical classification makes a distinction between Kung Fu styles depending on whether they are located North or South in relation to the Yangtze river Northern and Southern styles. On the other hand, the philosophical classification is concerned with Qi the inner energy flow and whether a style will be classified as 'internal' or 'external' will depend on whether it seeks to tame Qi internally or externally.

Finally, the religious classification gathers styles based on whether they are most influenced by Buddhism, Taoism and Confucianism. In this article, we will be providing an overview of some of the most well-known and widely practiced types of Kung Fu.

Shaolin Kung Fu finds its roots deep in the past, as it originated years ago in the Shaolin monastery. It is today, one of the most sophisticated and identifiable among all Kung Fu styles, and is inextricably linked with the teachings of Chen or Zen Buddhism.

In popular culture, Shaolin Kung Fu is mostly depicted through the traveling exploits of the Shaolin monks. An external Kung Fu style which adopts a wide range of self-defense striking techniques, it emphasizes wide stances, kicks as well as both open and closed hand strikes.

It is taught through forms -sets of stances and moves-, and has more than a thousand forms, and for this very reason Shaolin Kung Fu is deemed to be the most complex Kung Fu style. As a result of this diversity, and abundance of training methods and forms, many sub-styles have been developed. Ng Mui was an outstanding Kung Fu master and Shaolin nun who escaped the destruction of the Shaolin monastery in the 17th century. Yim Wing Chun was a tofu salesperson who was also her student and known for having used the art of Kung Fu to free herself from an unhappy marriage with an abusive husband.

Among the hundreds of existing Kung Fu styles, Wing Chun is the only style that is named after a woman. Like most Southern styles, Wing Chun predominantly uses the upper part of the body and focuses on close-range combat. Its agile and quick foot moves set in a narrow space coupled with fast-paced punches, are the trademark of the Wing Chun Kung Fu style.

In addition Chinese styles tend to favour continuous movement, links attacks and defence in continuous chains to overcome the opponent. Chinese styles contain all ranges of combat: kicking, striking, locking controlling the joints , and throwing. Individual styles may emphasize one over the others but usually each one is present to some degree in a traditional system.

Chinese styles donot like to fight straight on to the opponent. They prefer angles and body positions. Even when it looks like the person might be straight on with the opponent, good kung fu uses subtle angles and body position to gain the advantage. This makes it hard3er for the opponent to strike us while giving us the advantage in attacking the opponent. Shaolin Temple Meditation Buddhist Beads. The horse stance sometimes called horse riding stance is a common posture in Asian martial arts and takes its name from the position assumed when riding a horse.

It is most commonly used for practicing punches or to strengthen the legs and back. Horse stance is used for endurance training as well as strengthening the back and leg muscles, tendon strength, and overall feeling and understanding of "feeling grounded".

It is a wide, stable stance with a low center of gravity. Step your left leg out to the side so your feet are wider than your shoulders and slowly squat into Ma Bu. The lead foot is pointed straight ahead, with the lead leg bent slightly. The trailing foot is angled outward at a 45 degree angle, with the heel lined up with the heel of the leading foot. The trailing leg can be held straight or slightly bent. The result is a "lunging" pose. In southern styles, the toe is if it had stayed in Ma Bu; starting in Ma Bu, the hind leg steps forward and turns while the front leg stays in the same position.

In northern styles, the toe points forward. In application, it is popularly used for attacking. The structure of the stance partially protects the groin and allows the martial artist to punch with greater power by driving the rear leg into the ground. Additionally, the rear leg can be quickly drawn forward for kicking attacks.

This stance is used for transitional movements and mobility. All the weight is on the back leg. The front leg rests on the toe or the ball of the foot.

The front foot resembles the way a cat will put its paw out to take a step, with no weight on it, and this is how we get the name. The front leg can be used to step into another stance or it can be used to kick the opponent. While there, he may have taught the monks martial arts movements, which served as the basis of Shaolin Kung Fu.

Though Bodhidharma's role in martial arts history isn't certain, the monks became famous martial arts practitioners after his legendary arrival.

The Tang Dynasty to saw 13 warrior monks help the Tang emperor rescue his son, Li Shimin, from an army of soldiers looking to overthrow the ruling party.

When Li Shimin was eventually named emperor, he called Shaolin the "Supreme Temple" in China and fostered learning exchanges between the imperial court, armies, and the Shaolin monks.

Shaolin Kung Fu is still practiced by the monks. In fact, they have become world famous entertainers, as their art is beautiful to watch. Interestingly, as the Shaolin style has morphed and taken on many different sub-styles, its hardcore self-defense core has lost out to the more showy styles, like Wushu. Many believe that the original kung fu devised by the monks was much more powerful, though perhaps less aesthetically pleasing, than most Shaolin Kung Fu practiced today.

Zhong lists, by his own account, only authentic Shaolin training methods in this book, meaning those designed for self-defense purposes. The methods can help practitioners develop extraordinary abilities. Zhong said he learned the skills from a scroll given to him by Shaolin Abbot Miao Xing. Shaolin Kung Fu, like all of the kung fu styles, is primarily a striking style of martial art that utilizes kicks, blocks, and punches to stop attackers.

One thing that is pervasive in kung fu is the sheer beauty of the forms they practice, as well as the mixture of open and closed hand, strikes to defend against attackers. There is a minimal emphasis on throws and joint locks.

The discipline also utilizes both hard meeting force with force and soft using an aggressor's strength against them techniques.